DECLUTTER MINI COURSE FOR WOMEN WITH ADHD

Let’s Actually Get the Crap OUT of Your Home

(rather than burning it all down) 

Learn how to declutter your home in an ADHD-friendly way with a deep dive into The 5-Minute Clutter Reset Method so you can get organized without needing three days of rest to recover afterwards.


LET ME GUESS…                                                              

You've already tried:            

  • the “spark joy” method,
  • the “keep/toss/donate/sell” method,
  • and even that “if you haven’t used it in a year” one. 

But nothing stuck. You wanna know why? Because these traditional methods don’t work for ADHD brains like ours.



THE “TRADITIONAL” ORGANIZING ADVICE DOESN’T WORK

Traditional Organizing Advice Tells You To: 

✔️Start with your master bedroom closet and pull everything out 

✔️Dive right into sorting through the clothes that you haven’t worn in ages 

✔️Start feeling guilty about all the money you spent on things you never ended up using (or worse yet shaming yourself for not fitting into them anymore...) 

✔️Feel like you’ve wasted your time because you made a bigger mess and didn’t get rid of a single thing 

✔️Repeat the same process 6 months later with the same results, but with even more negative feelings about decluttering? 

But let me ask: How’s that going? Since you’re here, maybe not so well? 

Because if you ask me, the points above are total BS. If you feel the same way, I’ve got just the thing…


You Want Someone to TEACH You How to Declutter Your Home, the ADHD-friendly Way

Not another PDF you'll never read!


INTRODUCING

The 5-Minute Clutter Reset Mini Course

A self-paced course where I show you exactly how declutter in an ADHD-friendly way (without all the usual burnout, meltdown, self-doubt, and shame)


Learn Where to Start Decluttering When It’s ALL a Hot Mess

Discover where (and how) to start decluttering your home so that you see visible progress and stay motivated,

Declutter WITHOUT Making a Bigger Mess 

Put an end to the “It Gets Worse Before It Gets Better” cycle once and for all.

Confidently Decide What to Toss

Build your decluttering muscles so you can trust yourself to let go without the fear of regret.

Hold Onto Your Treasured Belongings

Discover what to do when you encounter something sentimental without worrying that you have to “get rid” of what you truly love and cherish.

Overcome the All-Or-Nothing Mindset that Keeps You Stuck

Learn how to work around the perfectionist mindset that makes clutter worse and finally get the clutter OUT of your home.

Put an End to the Decluttering Dread and Shame

Turn your inner critic into your inner best friend. And, dare I say, learn to enjoy (or at least not dread) decluttering in the future.


You'll Get:

01

6 Video Lessons

Learn the 6 key decluttering principles that transform how you approach decluttering

02

Audio Body Doubling

Declutter "with" Lorinda in your ear, guiding you through your 5-Minute Clutter Resets

03

Journal Prompts

Identify your unique clutter patterns and overcome your resistance points

04

5-Minute Reset Cards

Gamify your decluttering with these mini resets for your kitchen, bedroom, bathroom, and more

05

Affirmation Cards

Combat your negative inner voice and give your brain the positive reinforcement it deserves

06

Checklists

Stay on track with your decluttering using printable checklists for added accountability


What ADHD Women Say...

About The 5-Minute Clutter Reset and Lorinda's decluttering methods. 

  • Absolute Game Changer

    “I just tried this and it’s an absolute game changer for me! I love it and will continue to use it.” ~ T.A.

  • I Finally Feel Like I Am Capable

    "I finally feel like I am capable of doing this and organizing my house or keeping it that way since I found you." ~ R.W.T.

  • It Breaks Through the Overwhelm

    "Not only [do] you understand the mountains of thoughts and negative thinking patterns that come with these tasks, but the little hacks to push through those mountains actually seem possible. It breaks through the overwhelm.” ~J.G.

  • It's Changing My Life

    "It’s changing my life. Making small manageable progress is better than being overwhelmed by the bigness of it all." ~ J.H.


ADHD ORGANZING SPECIALIST & RN

Hi, I'm Lorinda Dishington Ortiz!

And I'm a neurodivergent woman that has struggled with clutter the majority of my life. 

I wasn't born with the natural ability to "be organized." It's something that I learned through trial and error. (Emphasis on ERROR!!!) I'm here to teach you what I found to be the most helpful. 

My favorites are the freedom you gain by letting go of perfectionism and the power that 5 minute resets give you. Although, I cannot change the fact that you are neurodivergent—nor do I have the power to magically transform your home—I can show you how to get your clutter under control.


Frequently Asked Questions

How long does it take to complete the course?

It takes approximately 20 minutes to complete the course videos and the audio body doubling. Plus an additional time to review the exercises in the companion workbook. You will have immediate access to the course, and you can finish the course at your own pace.

Does this include any direct support?

No, there is no additional support provided. I do offer online declutter coaching for an additional fee.

Can only women take this course?

This course is geared towards the unique challenges that ADHD women have. However, all humans with an open mind and heart are welcome to take the course.

Why should I pay for this when I could just ask ChatGPT for free?

Because ChatGPT is just going to give you the same generic advice it gives everyone. It doesn’t know what it’s like to be a woman with ADHD and clutter. 

Whereas, I do. I created this course with love and based on my lived experience as a woman with ADHD who spent decades struggling with clutter before finally finding an approach that worked. 

I'm sharing the lessons I learned through years of trial and error, along with my 20+ years of experience as a Registered Nurse working with neurodivergent children and their families, and my advanced training as an ADHD Organizing Specialist. Google and ChatGPT couldn’t walk a mile in your shoes (or mine). 

You are worthy and you deserve to learn from someone who has traveled the path you’re on and has found a way out of the forest.

Will you help me with my ADHD?

No, I do not treat ADHD or its symptoms. I am not functioning in my role as a registered nurse within any of my declutter coaching services. I do not provide any kind of treatment, therapy, or diagnosis with any of my coaching clients. If you have concerns of this nature, please consult a licensed medical or mental health provider.

Will this help with hoarding tendencies or compulsive shopping?

No. None of my coaching services are appropriate for those with suspected or confirmed hoarding disorder or compulsive tendencies.. If you have concerns of this nature, please consult a licensed medical or mental health provider. 

Again, I do not provide any kind of treatment, therapy, or diagnosis with any of my coaching clients. There are professional organizers with advanced training in hoarding disorder that will work in conjunction with your medical/mental health provider. Please visit the ICD (Institute for Challenging Disorganization) website to find one in your local area.


YOU ARE WORTHY & YOU DESERVE TO 

Declutter Your Home Without Overwhelm

And that's exactly what The 5-Minute Clutter Reset Mini Course will teach you. 

  • 6 Video Lessons: Transform how you approach your clutter with the 6 key ADHD decluttering principles
  • Audio Body Doubling: Declutter with Lorinda in your ear, guiding you through your 5-Minute Clutter Resets Journal
  • Workbook: Identify your clutter patterns and begin overcoming your resistance points And More! 

P.S. Your future self will thank you. Questions? Email me!


Questions? Contact me at www.organizewithlorinda.com